The size of the penis directly affects a man's self -esteem and his sensation in bed.According to statistics, most of the strongest sex have a penis with a length of 13 to 16 cm.Many men, regardless of the existing penis size, dream of an increase in the pregnancy organ and are ready to use any method that allows you to do this.Before you understand which methods to increase the penis, you need to understand what depend on the duration and circumference of this organ.
The size of the penis: what affects it?
The dimensions of the penis depend on several of these factors:
- Heredity: The sizes of the penis will be in the heredity of man.For example, among African peoples, men have impressive parameters of the genitals, while Asians are the average length of the penis 9 to 10 cm.
- Characteristics of the development of the body and the health status of puberty: the penis begins to grow from 10 years and the peak of its intensive growth falls for a period of 13 to 17 years.If puberty occurs with a normal level of testosterone, the adolescent's genital organ will reach normal sizes - 12 centimeters or more.If a hormonal imbalance is observed in the boy's body, caused by bad habits and endocrine diseases, the slow development of external genitalia is observed due to which a short penis is formed.
- Body weight: In over -body body weight, the penis is always shorter, as fat deposits are formed in the lower and pubic abdomen.The last "takes" the penis 1-2 centimeters, which is why the genitals look shorter, as their base is hidden by a layer of fat.As soon as the man begins to lose weight, the penis begins to look longer.
Intensive penis growth is observed up to 17 years, but most adult men are interested in how you can add a few centimeters in length and belt to male dignity.
Today there are many methods to increase the penis, and many of them are applicable at home.
ERETION NOBS AND RINGS
On men's sexages, there is a rich selection of devices that allow instantly and without any impact to ensure the stretching and thickening of the penis.
We're talking about the penis nozzles.These devices are made of plastic and fine materials that simulate human skin.
Thanks to this, the beak is more naturally attached to the penis and the sensations are not monotonous with intimacy.
There are a variety of nozzles to increase the penis.The simplest only gives the penis several centimeters in length and circumference.
If you choose a device with additional elements (pimples, antennas, vibratory elements), this will stimulate the erogenous zones of both partners and increase the pleasure of intimacy.
The nozzle gives a short effect of an increase in the penis, which does not fit many men.
If you want to add a few centimeters to the length and belt of the penis, and solve problems with the erection, you can pay attention to the erect ring.
A mounting ring is a compact and simple to use device that performs various functions:
- exacerbates sensations during sex;
- strengthens an erection;
- Helps solve the problem with unstable erection and reduced libido.
The action of the ring for the penis is easy to understand.By placing this, adaptation at the base of the penis is compacted by blood vessels that guarantee the blood supply to the detergent organ.
Thanks to this, the limb becomes firmer and erection remains for a long time, which allows to extend sexual intercourse.
It is recommended that this ring use men who suffer from premature ejaculation, since the device makes the limb less sensitive, so that ejaculation does not occur immediately, but after 15-40 minutes.
If there are additional ring elements such as pimples and antennas, this allows you to additionally stimulate partner's intimate zones.
As for increasing the sexual organ of men who use a ring, this device allows to increase the thickness of the penis, since an intense blood flow for this organ is guaranteed.
Due to this effect, the penis of the cavernous bodies of the penis is stretched, which contributes to the thickening of the organ.
The penile ring helps only if you use it correctly.For example, the ring cannot be used on the penis for more than 40 minutes as this can lead to a strong swelling of the penis.
Trying to use the ring for the first time, preferably during masturbation.Before placing the ring, it is necessary to adjust the width, depending on the circumference of the penis in an erection.A lubricant will help use a ring comfortably.
Massage and Jelking
You can influence the penis to increase your size with manual training.
Men's penis is an organ that can be stretched, as it consists of blood -filled cavernous bodies during an erection.
If the cavernous bodies are stretched, then when filling with blood, they give a member a few centimeters in volume.
The massage and jelking technique allows you to make the penis bulkier and wider, so this is the perfect solution to the problems of men who have a fine penis.
But if you focus on the exercises to stretch the organ, you can get an increase in your length.
You need to start training with a hot phallus massage.To do it, take a Terry towel and impregnate it with warm water.The heated towel is first placed on the lower abdomen and then wrap the penis for 5 minutes.
This technique will increase the blood supply for the penis and prepare it qualitatively for exercise.
Men who want to add a few centimeters to the penis volume can recommend the next set of phallus exercises:
- After penis massage, it is necessary to prepare it for stretching.To do this, the penis is taken below the base of the head and pulls its organ in the stomach.Exercise is performed several times, which helps prepare penis ligaments for intensive stretching and avoid injury.
- Jelking is the main part of men's phallus training and stretching.Exercise resembles milking, under the influence of which the penis is gradually stretched and becomes more voluminous.Jelking was experienced by men who lived in ancient times, and this method really works.Before you start jelking, you need to lubricate your penis with a lubricant.With the help of masturbation, the genitals are taken to an incomplete state of erection.This is a very important nuance of training as it will work painfully with a completely corroded genitals.
A man needs to close the thumb and the index of the fingers in the ring, forming a ring, which needs to be stretched over the entire length of the phallus.In this case, it is recommended that the agency squeezed a little.The ring is brought to the base of the head and immediately changes its hand.The ring itself must be pulled slowly (at least 30 seconds per 1 exercise).For 1 session, about 50 "milks" are made.The number of exercises can be gradually increased from 50 to 100. After each section class, you need to massage the penis, performing circular motions, which will help normalize blood supply to the organ.- The circular stretch of the penis is also considered an effective exercise that allows stretching the phallus and add to its length the desired cm.The detective organ in the half eroded state is taken by the head and the penis is pulled up, keeping it in this position for 5 to 10 seconds.Then the penis is smoothly turned counterclockwise, and so on, 25-30 times.After each exercise cycle, the penis should be shaken to return to normal blood supply.
- The next exercise is performed with an incomplete erection.The penis is carefully pulled to the buttocks, after which they try to sit on it.
- To stretch your penis and add a few centimeters to your length, you can use the turn cycle.A man must make oscillations several times a penis in a horizontal and vertical direction.With each balance, it is necessary to strongly stress the muscles of the perineum.
The training will bring the result only if the exercises are performed every day.You can also combine massage and exercises for penis growth using special penis simulators.We are talking about a vacuum pump and an extender.
What is a vacuum pump?
Pomp is a common methodology among men, which allows not only to increase the genitals, but also to strengthen an erection.
A vacuum pump is an easy -to -use device that is on a free and affordable sale.
The penis vacuum extension cable has an understandable principle of the operation the penis is placed in a pump cylindrical tube, and the air is pumped into it using the pump, which is why the limb fits the influence of pressure falls.
With an increase in pressure, the circulation of the penis is increased and the blood fills its cavernous bodies.Thanks to this, the male organ becomes longer and thicker.When the pressure drops, the limb gradually returns to the initial size, but the blood circulation in the organ remains increased, which ensures a persistent erection.
Today, men receive these varieties of devices to pump the penis:
- Electric: The equipment is equipped with an electric pump, pumping the uniform air in a cylindrical tube.This avoids sharp drops, which provides a soft effect of the pump.
- Manual: The manual vacuum pump is equipped with a 7 cm tube with a 7 cm diameter.The tube is connected to the manual pump designed to pump the air.
The use of a vacuum pump allows you to add a few centimeters to the length of the penis, fix the organ curvature and obtain a persistent erection.
Extender
This will help increase the length of the penis, which is possible through the use of an extender.
The use of this simulator in terms of the result is equivalent to a surgical operation to extend a member.
It is true that to add 2-4 cm to the length of the body of pregnancy, you need to use the extender at least six months a day.
The penis simulator consists of a plastic support equipped with a silicone element, as well as mobile metal supports and a plastic ring.The extender can be used daily, even under underwear as it has low weight and compact parameters.
Before placing an extender, you need to determine the starting point and should not exceed 1 cm from the initial penis length in a calm state.
If you neglect this, you can get a penis.To start being seriously involved in an increase in the penis with an extender, you need to adapt to this device.
For addiction, it will take about 7 days.In the first week, the simulator is used no more than two hours a day.Using an extensor should not cause unpleasant sensations.
If a man feels pain and discomfort, he probably put the simulator incorrectly or define an excessively large indicator of stretching length.
You cannot use an extensor on the penis for a night's sleep, as this will lead to a severe swelling of the penis and will cause the appearance of bruises.It is necessary to use the simulator only during the vigil.
Before using devices to build a penis, a man should visit a doctor and consult him.In addition, an expert may exclude or confirm the presence of contrasts for the use of men's simulators.
Ointments and creams
Today, the pharmaceutical industry can offer men effective products, whose use helps not only to solve intimate problems but also increase penis size.
Falo ointments and gels are produced by many manufacturers, but these products are characterized by the same principle of action.The composition of creams and gels includes plant components that contribute to the improved penis, persistent erection and increased pleasure of sex.
Creams for men are easy to use and have an affordable price.All Phallus growth creams have an affordable price and are absolutely harmless.
Surgery
If a man has a very small penis, a surgical operation to increase the penis will significantly increase the size of dignity.
It belongs to minimally invasive surgical interventions consisting of cutting the organ ligament and extraction of the outside of the organ located under the pubic bone.
The operation does not require a long period of rehabilitation and also does not affect man's sexual health.The result of the operation is preserved for life.
Results
Taking care of male health is important to start with adolescence.During puberty, the future man must have a high quality and enrich with the necessary vitamins, and bring an active lifestyle and abandon bad habits.This will prevent a delay in sexual development, in which there is a slowdown in penis growth.